Hi and welcome to Base Body Babes!
We are two personal trainer sisters who specialise in training women. Not only do we live and breathe a healthy and fit lifestyle ourselves, we have helped women all over the world achieve their health and fitness goals.
We love inspiring and motivating women to be as happy healthy, fit, strong and confident as possible and we know how to make them look and feel amazing from the inside out. It is our passion to educate women on how to workout, eat healthily, get in shape and maintain it for life. We are here to help you nourish, nurture and love your body so you can live a happy, healthy and fulfilling life.
We have tried and tested many of the popular training fads and experimented with all types of food and we know what works and what doesn't. Our training is based on a combination of strength and circuit style resistance training. We have developed a system with the one and only Australian Strength Coach, Sebastian Oreb. We have spent many years working together to develop what we believe is the ultimate system for training, we call it, the STRENGTH SYSTEM..... for women. Our system is simple and effective, but most of all, if you follow our methods, results are guaranteed!
Whether you would prefer personal training, group training, bootcamp or online training, we can cater for your training needs and get you the results you desire.
For more information on our packages and services, please click here and let us help you BUILD YOUR BASE BODY and ultimately BASE YOUR LIFE.